Category: Food

Easy Cauliflower Cheddar Soup

Easy Cauliflower Cheddar Soup

This cauliflower soup is creamy, cheesy, and oh-so comforting. Best of all, it’s super easy to make!

Low Carb Lent Update #2

Low Carb Lent Update #2

Yesterday marked the end of the second week of my Low Carb Lent challenge. Aside from one interruption (I’ll get to that below), things have been going very well. As predicted, it’s starting to get a lot easier now. So much easier, in fact, that […]

Oven Roasted Carrot Fries (Healthy, Low Carb, and Delicious!)

Oven Roasted Carrot Fries (Healthy, Low Carb, and Delicious!)

These carrot fries are crunchy, slightly sweet, and perfect for dipping in your favorite sauces. Best of all, they are super healthy!

Strawberry Cheesecake Smoothie (Low Carb, High Fat)

Strawberry Cheesecake Smoothie (Low Carb, High Fat)

This Strawberry Cheesecake Smoothie is low in carbs and high in fat. Perfect for a primal breakfast, lunch, snack, or dessert.

Chicken Pizzasan (Low Carb Chicken Pizza Bake)

Chicken Pizzasan (Low Carb Chicken Pizza Bake)

What do you get when you take chicken breasts, top them with pizza toppings, and then bake them in the oven until they’re nice and melty and cheesy and delicious? Chicken Pizza-san. You have no idea how excited I was when I came up with […]

Low Carb Lent Update #1

Low Carb Lent Update #1

Well, it’s been just under a week since I began my low carb/primal adventure, so I thought I’d give some updates on how the week has gone, how I’ve been feeling, what I’ve been eating, and all that. So far, it’s going pretty well. Based […]

Low Carb Lent and the Primal Blueprint

Low Carb Lent and the Primal Blueprint

Next Wednesday is Ash Wednesday, is the day after Fat Tuesday, and also the first day of Lent. I’m not one to discuss religion and beliefs and all that, but I will say that I like making a Lenten sacrifice each year, probably mostly due […]

Easy (and Healthy!) Butternut Squash Soup

Easy (and Healthy!) Butternut Squash Soup

There are few things better than soup in the winter. Hearty soup, brothy soup, creamy soup, stews, chilis. Soup is just the best. This afternoon I made a delicious, velvety butternut squash soup that not only tastes excellent, but was also incredibly simple to make. […]